Click on the Login/Sign-up button, then click the Sign up link to register. Enter all your info into the registration form. After dealing with Captcha, then click the Sign Up button at the bottom of the registration form. Required fields are marked with a star.
After doing the above, you'll next receive an email containing a link you need to click or copy/paste into your web browser address box. Doing that confirms you're a human and that you entered a valid email address. If you don't receive that email, check your SPAM folder. Some email services don't like the way these websites send emails. Once your email is confirmed, you can log in; click the LOGIN button again and enter the username and password you chose during registration. If you ever forget your username, don't sweat it. You can alternatively log in with your email address too!
If you do ever forget your password, you can reset it and have a temporary new one sent to your email address. To do this, click Forgot Login? (right above Sign Up) and follow the steps.
See you soon, my friends!
Marc
